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CIF San Diego Plan for Sports 2020-2021 Update

Below is the link for the bylaw changes and the changes to the seasons of sports. You can also find the CIF State media release here: Next steps include the San Diego CIF Section working with local health officials, Districts working with CIFSDS, and Conferences working with CIFSDS.   Each District will have their own

Coach Diaz named new Athletic Director

Pointer Family, I am excited to write to you as the new Athletic Director of PLHS. My name is Coach Diaz, and it is my honor to succeed Coach V in this role. I want to praise Coach V and for the wonderful job she has done in raising the bar of athletic excellence and

Coach V Steps Down as Athletic Director

  Dear PLHS, While many of you may have heard the rumor, I want to confirm officially that I am stepping down as Athletic Director at Point Loma High School. This decision was a difficult one for me and it came with a lot of mixed emotions (especially as I have come to consider many

2020-2021 Athletic Clearance Has Gone LIVE

Attention all PLHS Student Athletes! You can now complete your athletic clearance for the 2020-2021 school year. Please go to and complete every step of each page. Along with your digital forms, you must also submit: your sports physical, a copy of your medical insurance card, and a printed version of the confirmation email

Last Chance for Uniform Drop-Off and Update on 2020-2021 Sports Physicals

2020-2021 Sports Physicals Due to COVID-19, the new documents for student athletic clearance will NOT go “live” on June 1. The district is working on changing the language and requirements in the athletic packet, so we are in a bit of a holding pattern until further guidance is provided. For now, it is recommended that

Uniform Collection for ALL Sports and JROTC

Uniform Collection for ALL Sports and ROTC Point Loma High School will be collecting all athletic and JROTC uniforms on Saturday May 23rd and May 30th from 9:00am-11:00am. The drop-off boxes will be located in the Clove Street parking lot. Anyone who is walking up in-person for drop-off must wear a facial covering. Drive-up drop-off will also be

PLHS At-Home Workouts Used by Entire District

In light of the recent school closures, athletic season suspensions and the new “stay-at-home” order, San Diego Unified School District has decided to use Point Loma High School’s at-home workouts for ALL SDUSD student athletes. The district would like all of their athletes to start using these videos and engaging in a little friendly competition.

Latest update from CIF important read

March 17, 2020 UPDATE – CIF 2020 Spring Sports Season SACRAMENTO, CALIF. – Today the California Interscholastic Federation (CIF) State Office and the 10 Section Commissioners held their annual scheduled spring meeting. The agenda included a discussion concerning the impact of COVID-19 on the 2020 CIF spring sports season. While the time may come when

Daily At-Home Workouts on Instagram

During this time, it is best that we follow social-distancing guidelines and stay at home as much as possible. This, however, does not prevent us from staying active and physically fit. Exercise is one of the most proven ways to boost your immune system and your mood. Please follow @fightingpointers on Instagram for your daily


More news from CIF (as of 3:00pm Saturday 3/14): Unfortunately, these next 3 weeks have now become a “no-contact period”. Coaches may not contact athletes or create/coordinate workouts of any form. Athletes may not run their own practices (on-site or off-site). Please continue to stay away from all PLHS facilities. Do not try to access