Multiple Teams · The FUN Continues – Cross Country Conditioning and Tryouts – 8:30am to 10:30am


August 5 thru August 9, 2019

  • Cross country practice/conditioning will continue at the school with Coach Lopez.
  • Please make sure that you have your athletic clearance completed.  You cannot practice or tryout without the athletic clearance completed.
  • CLEARANCE – *REMEMBER: All athletes must complete the Athletic Clearance Process BEFORE coming to try-outs. You can begin this process anytime after June 1, 2019. Click here for more details. DO NOT bring your Athletic Clearance documents to try-outs, these are to be submitted to Brian Carter in the Main Office in advance. E-mail bcarter@sandi.net or avanheuven@sandi.net with additional questions.

When:  8:30 am 10:30 am

Where: Point Loma High School.  Meet in the stadium stands (Far left end if your are facing the stands).  Entrance to the stadium is through the Voltaire St. pedestrian gate – Next to 3610 Voltaire St.

What to Bring: Bring running shoes, water, clothes to run in, and any other workout gear you may need for running.  (Be sure to bring water since the school’s water may be shut off due to construction.)

August 12 thru August 16, 2019

  • Cross country practice and tryouts will take place during this week with Coach Keith DeLong, Coach Cheri Quesenberry, Coach Hector Lopez and Coach Jess Quesenberry.
  • Please make sure that you have your athletic clearance completed.  You cannot practice or tryout without the athletic clearance completed.
  • CLEARANCE – *REMEMBER: All athletes must complete the Athletic Clearance Process BEFORE coming to try-outs. You can begin this process anytime after June 1, 2019. Click here for more details. DO NOT bring your Athletic Clearance documents to try-outs, these are to be submitted to Brian Carter in the Main Office in advance. E-mail bcarter@sandi.net or avanheuven@sandi.net with additional questions.

For tryouts:  The coaches will be looking at Attitude, Ability, Work Ethic, Fitness Levels and Respectfulness the entire week during warm-ups, stretching, running workouts, cool down, core workouts, and any other team-related activity/timeWednesday and Thursday, in particular, the coaches will be be looking at the ability of athletes to complete distance runs without walking.

When:  8:30 am 10:30 am

Where: Point Loma High School.  Meet in the stadium stands (Far left end if your are facing the stands).  Entrance to the stadium is through the Voltaire St. pedestrian gate – Next to 3610 Voltaire St.

What to Bring: Bring running shoes, water, clothes to run in, and any other workout gear you may need for running.  (Be sure to bring water since the school’s water may be shut off due to construction.)

MAKE-UP Tryouts: August 22, 2019.  Extenuating Circumstances Only – communicated to Coach DeLong (kdelong@sandi.net or 619-665-1294) ahead of time.